Scientists Discover A New At-home Test For Sleep Disorders

Scientists discover a new at-home test for sleep disorders
There is nothing more precious than a good night's sleep. When you sleep, your muscles are relaxed, including the throat and chest muscles that help you breathe. If you have sleep apnea, the airways narrow while the throat muscles relax, causing interrupted breathing. If you are snoring, wheezing or short of breath, have disrupted or sleepy daytime sleep, and are overweight or obese, an at-home sleep apnea test may be the best option.

Over the past decade, there has been a groundbreaking change in the way sleep problems are diagnosed, with the trend now being toward at-home testing. "A breathing monitor goes into your nostrils and then into your ears," explains a technician at Temple Health's sleep lab. Wrapped with wires.

"The test results are available at the end of the test," said Dr. Maria Vega Sanchez, a pulmonologist at Temple Health. "The blood oxygen probe is on your fingertips and monitors oxygen saturation, which is your blood oxygen level." content.” The home sleep apnea test uses a simplified breathing monitor that, while worn, monitors the oxygen content of your breath and how hard it is breathing. A small cannula is inserted into the nose during the test, which measures the amount of air that is breathed in and out.

The doctor also said, "One monitor is placed on your chest and the other is placed on your abdomen. They monitor the rise and fall of the chest and abdomen caused by breathing while the patient is sleeping." The controller can even be turned on automatically at night monitor and send the data to sleep center staff. It provides healthcare professionals with the basic information needed to diagnose the current status of obstructive sleep apnea patients.

Home tests can now detect obstructive sleep apnea, airway obstruction or less commonly central sleep apnea. "The monitoring data shows that the patient's brain is not sending enough information to the chest to function," explains Dr. Vega Sanchez. For patients with obstructive sleep apnea, a C-PAP machine is often used. But some patients don't want to use the machine because they don't feel comfortable wearing a mask. "There are a lot of ways to go about all of this. So I think they shouldn't give up, they should try it. But it's still not recommended for people with serious heart or lung disease to do at-home testing."

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